Sarah Vallely has created a step-by-step roadmap for teaching children how to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for today's young generation. Included are 12 meditations and a variety of fun-filled exercises to help you get started right away. Higher self esteem, improved focus, better reading skills, closer family relationships and better health are just a few of the outcomes parents, therapists and teachers who have used Sensational Meditation for Children are raving about.Child-Friendly Meditation Techniques Based on the Five Senses Sarah Wood Vallely. aHug Monstera Game You will need at least four participants for this activity. Have each child take a turn being the Hug Monster. The Hug Monster has fiveanbsp;...
Title | : | Sensational Meditation for Children |
Author | : | Sarah Wood Vallely |
Publisher | : | Satya International Inc - 2008-07-01 |
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